Our spiritual health is first and foremost our concern. We need to repent, and detox from demons (through deliverance). We also need to figure out what's real and what's false. Because our Messiah told us to beware the scribes and Pharisees and there are modern-day scribes (translators) and Pharisees (priests/pastors) that are leading people astray with doctrines of men. These people may not even be aware what they're teaching is a doctrine of man. So we need to study.
Our physical health is also important, the early followers of Yehoshua were vegetarians and ate very little. The people back then fasted because they knew the importance of it. So I'll have some information on fasting, intermittent fasting, and detoxing (since we're overwhelmed with GMOs and chemicals these days). I also have a cooking channel for help in switching to a more plant-based and/or vegan diet.
Our mental health is another thing to we need to focus on. Our government is brainwashing us and our children through schools, movies, music, and "news". The word NEWS is an abbreviation of North East West South, it's all about misdirection. We have got to stay curious and critical when hearing about new events.